As a therapist I'm privileged to walk for a while with many on their personal journeys. Here I will share what I've learned and continue to learn along my own path, including lessons from personal experience and the teachings of those who grace me with their trust, courage and honesty. Because many of our experiences are universal you may recognize yourself in some of the ideas presented here. Most importantly, when we live in the present we choose who we are today and how we live.
Saturday, September 24, 2011
The Pursuit of Happiness
Labels:
conscious living,
emotions,
mindful awareness,
paying attention,
peace,
pursuit of happiness
Sunday, September 11, 2011
Choosing Peace
Today is a day to remember to live a different life. We create individually the lives we live by how we choose to experience whatever happens both internally and outside the self. We create collectively the world we live in. Today, let the legacy of those who died 10 years ago today be a legacy of peace, not a justification for more war. Today, let us choose peace.
Labels:
9/11,
change,
choice,
connection,
conscious living,
interconnectedness,
mindful awareness,
peace
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